Like you, I still deal with depression and anxiety. My biggest struggle is the anxiety when I'm in a crowded place or stuck in traffic. My brain is always looking for an out and if I don't have/see one I start getting antsy. The anxiety has stopped me from attending concert festivals and sporting events in the past.

This past year I made myself attend a few college games and felt good. Little bit of anxiety, but using some things I've learned with how to reduce it, I actually had a great time with my youngest son. Best part was watching him enjoy himself, especially being 16 and his head constantly turning and looking at all the college girls walking around. Guess next year I shouldn't purchase season tickets next to the student section. LOL.